- Cuisine Italian
- Course Soup
- Prep 10 min
- Cook 90 min
- Serves 6
Ingredients
- 2 tablespoons avocado oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 1 cup organic dried cannellini beans (rinsed and drained)
- 3 cups low-sodium vegetable broth
- 1 carrot, diced
- 1 celery stalk, diced
- 2 kale leaves, stemmed and chopped
- 8 ounces whole wheat spaghetti (broken into short pieces)
- Salt to taste
- Freshly ground black pepper to taste
- Fresh parsley for garnish
Clean swaps
How we upgrade the restaurant version with better ingredients.
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Shop the clean pantry
Reorder the shelf-stable staples for this recipe.
What you'll need
- Cast iron skillet — Sears better than any non-stick; naturally non-stick once seasoned. Compare options →
- Enameled Dutch oven — Even heat for soups, braises, and one-pot mains. Compare options →
- Salad spinner — Dries greens so dressing clings instead of pooling.
Instructions
- Heat avocado oil in a large pot over medium heat. Add onion and garlic, sautéing until translucent.
- Add cannellini beans, vegetable broth, carrot, celery, and kale. Bring to a boil, then reduce heat and simmer for 45 minutes or until vegetables are tender.
- Stir in broken spaghetti pieces. Season with salt and pepper to taste. Let it cook for an additional 20-30 minutes or until the pasta is al dente and tender.
- Adjust seasoning if necessary. Serve hot, garnished with fresh parsley.
- Optional: Serve with a drizzle of freshly squeezed lemon juice for brightness.
FAQ
Is this Olive Garden-Style Pasta e Fagioli gluten-free?
No, it uses whole wheat spaghetti. For a gluten-free version, substitute with certified gluten-free pasta.
Can I make this ahead?
Yes, you can prepare the soup up to 3 days in advance and store it in an airtight container in the refrigerator.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 5 days or freeze for up to 2 months.
What can I substitute for kale leaves?
You can substitute with spinach, swiss chard, or other leafy greens as a preference.
Why is this healthier than the restaurant version?
This recipe uses whole-food, organic ingredients and avoids seed oils, refined sugars, artificial flavors, and preservatives for a cleaner option.
How can I adjust the spiciness if needed?
You can add a pinch of red pepper flakes while sautéing the onion and garlic to increase spiciness according to taste.
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