McDonald's-Style Shamrock Shake

A healthier alternative using whole-food, organic ingredients to craft a lush, green shake free from industrial seed oils, artificial sugars, preservatives, and flavors.

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Ingredients

  • 1 cup organic baby spinach
  • 1 ripe avocado
  • 1 frozen banana
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon raw honey
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon peppermint extract (or 8-10 fresh mint leaves)
  • Pinch of sea salt

Clean swaps

How we upgrade the restaurant version with better ingredients.

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Shop the clean pantry

Reorder the shelf-stable staples for this recipe.

What you'll need

  • High-powered blender — Smoothies, nut milks, and blended drinks without chunks.
  • Nut milk bag — Strain almond or oat milk to a clean, creamy finish.
  • Cold brew pitcher — Steep coarsely ground coffee in cold water overnight — no machine needed.

Instructions

  1. In a blender, combine spinach, avocado, frozen banana, and almond milk.
  2. Add honey, vanilla extract, peppermint extract, and sea salt. Blend until smooth and thick.
  3. Taste and add a drop more peppermint if desired — it should have a clear, fresh mint flavor. If too thick, add more almond milk; if too thin, blend in a few ice cubes.
  4. Pour into glasses and serve immediately.

FAQ

Can I make this recipe vegan?

Yes, as it already uses plant-based ingredients and does not include any animal products.

Is this a good option for those with allergies?

This recipe is free from common allergens like dairy and nuts. However, always check individual ingredient labels for possible cross-contamination issues.

What can I add to make it sweeter without using honey?

You can use maple syrup as a natural alternative to raw honey if you prefer not to include any honey in the recipe.

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