- Cuisine American
- Course Main
- Prep 20 min
- Cook 18 min
- Serves 4
Ingredients
- 1 lb organic chicken breast, ground or finely minced
- 2 tbsp avocado oil
- 1/4 cup organic full-fat Greek yogurt
- 1 tsp sea salt
- 1 tsp organic garlic powder
- 1 tsp organic onion powder
- 1 tsp smoked paprika
- 1/2 tsp ground ginger
- 1/4 cup panko breadcrumbs (organic)
- 2 tbsp almond flour
Clean swaps
How we upgrade the restaurant version with better ingredients.
As an Amazon Associate we earn from qualifying purchases. Some links are affiliate links — if you buy through them we may earn a small commission at no extra cost to you.
Shop the clean pantry
Reorder the shelf-stable staples for this recipe.
What you'll need
- Cast iron skillet — Sears better than any non-stick; naturally non-stick once seasoned.
- Enameled Dutch oven — For braises, roasts, and one-pot mains.
- Instant-read thermometer — The only reliable way to nail doneness without guessing.
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine ground chicken, Greek yogurt, salt, garlic powder, onion powder, paprika, and ginger.
- Mix thoroughly until the seasonings are evenly incorporated, then refrigerate the mixture for 15 minutes — the yogurt makes it sticky, and chilling firms it up for shaping.
- Combine the panko breadcrumbs and almond flour in a shallow bowl.
- With lightly damp hands, shape the mixture into 1.5-inch nuggets, roll each in the panko mixture until well coated, and place on the prepared baking sheet.
- Lightly brush the nuggets with avocado oil for a golden finish.
- Bake for 15–18 minutes, flipping halfway, until the exterior is golden brown and the internal temperature reaches 165°F.
FAQ
Can I use regular breadcrumbs instead of panko?
While regular breadcrumbs can be used, panko provides a crispier coating due to its fine texture and less moisture content.
Does the almond flour need to be organic?
Using organic almond flour ensures there are no added pesticides or synthetic fertilizers in your clean-eating recipe.
Cooked it?
Tap to add it to the count of cooks who made this.
Reader photos
Made it? Share your photo — the community’s favorite appears in the banner above.