Whole Foods-Style Lemon Tahini Kale Salad

This version uses minimally processed, whole-food ingredients to highlight fresh flavors and nutrient density.

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Ingredients

  • 4 cups chopped organic kale
  • 1/4 cup tahini (non-GMO)
  • 1/4 cup fresh lemon juice
  • 2 tbsp honey (or maple syrup)
  • 2 tbsp avocado oil
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup sliced cucumber
  • 1/4 cup toasted almonds, chopped
  • 1/4 cup crumbled feta (or vegan alternative)
  • 1 tsp lemon zest
  • 1 clove garlic, minced

Clean swaps

How we upgrade the restaurant version with better ingredients.

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What you'll need

Instructions

  1. Wash and chop kale. Massage with 1 tbsp lemon juice to soften leaves.
  2. In a bowl, whisk tahini, remaining lemon juice, honey, avocado oil, garlic, and lemon zest.
  3. Toss kale with dressing until evenly coated.
  4. Gently mix in cherry tomatoes, cucumber, almonds, and feta.

FAQ

Is this Whole Foods-Style Lemon Tahini Kale Salad gluten-free?

Yes, as long as feta and tahini are gluten-free; verify packaging.

Can I substitute maple syrup for honey?

Yes, both are natural sweeteners with similar functional properties.

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