TGI Fridays-Style Loaded Potato Skins

This healthier version uses whole-food, organic ingredients to create a guilt-free, flavorful loaded potato skin appetizer.

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Ingredients

  • 4 large organic russet potatoes
  • 2 tablespoons avocado oil
  • Sea salt to taste
  • 1 cup organic sour cream
  • 1 cup organic shredded sharp cheddar cheese
  • 1/2 cup organic diced bacon (or pancetta)
  • 1/2 cup organic chopped green onions
  • Freshly ground black pepper to taste

Clean swaps

How we upgrade the restaurant version with better ingredients.

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Shop the clean pantry

Reorder the shelf-stable staples for this recipe.

What you'll need

  • Half-sheet pan — Bake, broil, or roast appetizers on a flat, rimmed surface.
  • Small ramekins — Individual portions for dips, baked eggs, and small bites.
  • Pastry brush — Brush egg wash or oil on dough without tearing it.

Instructions

  1. Preheat your oven to 400°F (200°C). Scrub the potatoes, prick them a few times with a fork, and bake directly on the rack for 45–55 minutes until tender.
  2. While the potatoes bake, cook the diced bacon in a skillet over medium heat until crispy. Remove from heat and drain on paper towels.
  3. Let the potatoes cool until you can handle them, then halve lengthwise and scoop out the flesh, leaving about a 1/4-inch shell (save the flesh for another use).
  4. Brush the skins inside and out with avocado oil and sprinkle with sea salt. Place cut-side up on a parchment-lined baking sheet and bake 10 minutes until the edges crisp.
  5. Fill each skin with shredded cheese and bacon, and return to the oven for 8–10 minutes until the cheese is melted and bubbly.
  6. Top with a dollop of sour cream, chopped green onions, and freshly ground black pepper.
  7. Serve immediately while hot.

FAQ

Can I use regular potatoes instead of organic?

Using organic potatoes ensures they are free from pesticides and genetically modified organisms (GMOs), providing a cleaner, healthier option.

Is it necessary to use avocado oil or can other oils be substituted?

While avocado oil is the cleaner choice due to its health benefits, you may use another cold-pressed oil like olive or coconut oil for similar results.

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