- Cuisine American
- Course Main
- Prep 15 min
- Cook 45 min
- Serves 6
Ingredients
- 2 tbsp organic avocado oil
- 1.5 lbs organic grass-fed ground beef
- 1 medium yellow onion, diced
- 1 poblano pepper, seeded and diced
- 3 cloves garlic, minced
- 1 tbsp ground cumin
- 2 tbsp chili powder
- 1/2 tsp dried oregano
- 1/4 tsp cayenne pepper
- 1 can (15oz) organic kidney beans, drained and rinsed
- 1 can (28oz) crushed tomatoes
- 1 cup organic beef bone broth
- 1 tbsp raw honey
- Sea salt and cracked black pepper to taste
Clean swaps
How we upgrade the restaurant version with better ingredients.
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Shop the clean pantry
Reorder the shelf-stable staples for this recipe.
What you'll need
- Cast iron skillet — Sears better than any non-stick; naturally non-stick once seasoned.
- Enameled Dutch oven — For braises, roasts, and one-pot mains.
- Instant-read thermometer — The only reliable way to nail doneness without guessing.
Instructions
- Heat the avocado oil in a large Dutch oven or heavy-bottomed pot over medium heat.
- Add the diced onion, poblano pepper, and garlic; sauté for 5-7 minutes until softened and fragrant.
- Add the ground beef to the pot, breaking it into small pieces with a spatula. Cook until browned thoroughly, then drain any excess liquid.
- Stir in the cumin, chili powder, oregano, and cayenne pepper, allowing spices to toast for about 60 seconds.
- Pour in the crushed tomatoes, kidney beans, bone broth, and raw honey; stir well to combine.
- Bring the mixture to a light boil, then reduce heat to low. Cover and simmer for 30-40 minutes until the chili thickens.
- Season with sea salt and black pepper to taste before serving.
FAQ
Is the oil used in this recipe clean?
Yes, avocado oil is a healthy choice as it's non-seed and organic.
Can I use something other than honey for sweetness?
Certainly! Maple syrup or coconut nectar are great alternatives to raw honey for natural sweetness without refined sugar.
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