- Cuisine Italian
- Course Main
- Prep 10 min
- Cook 15 min
- Serves 2
Ingredients
- 8 oz organic spaghetti
- 4 tbsp organic extra virgin olive oil
- 2 tbsp organic grass-fed butter
- 6 cloves garlic, thinly sliced
- 1 tsp red pepper flakes
- 1/4 cup fresh flat-leaf parsley, chopped
- 1/2 lemon, juiced
- To taste: sea salt and cracked black pepper
Clean swaps
How we upgrade the restaurant version with better ingredients.
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Shop the clean pantry
Reorder the shelf-stable staples for this recipe.
What you'll need
- Cast iron skillet — Sears better than any non-stick; naturally non-stick once seasoned.
- Enameled Dutch oven — For braises, roasts, and one-pot mains.
- Instant-read thermometer — The only reliable way to nail doneness without guessing.
Instructions
- Bring a large pot of salted water to a boil, then cook the spaghetti until al dente.
- Before draining, reserve 1/2 cup of the starchy pasta water.
- In a large skillet, combine olive oil and grass-fed butter over medium-low heat.
- Add sliced garlic and red pepper flakes to the oil. Sauté for 3 minutes, until the garlic is lightly golden.
- Increase the heat slightly, then add the cooked spaghetti to the skillet.
- Pour in the reserved pasta water and lemon juice, then toss vigorously to create a silky emulsion with the fats.
- Fold in fresh parsley, then season generously with sea salt and cracked black pepper.
- Serve immediately, while warm.
FAQ
What makes this recipe 'clean-eating'?
This recipe uses all-natural, whole food ingredients without any artificial additives, refined sugars, or unhealthy seed oils. It prioritizes organic and non-GMO products for maximum nutrition and purity.
Why use grass-fed butter instead of regular butter?
Grass-fed butter is higher in vitamins A, E, D3, K2, and omega-3 fatty acids compared to conventional butter made from grain-fed cows. It also does not contain antibiotics or hormones.
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