- Cuisine American
- Course Breakfast
- Prep 10 min
- Cook 20 min
- Serves 4
Ingredients
- 1 3/4 cups organic spelt flour
- 2 tsp aluminum-free baking powder
- 1/2 tsp baking soda
- 1/2 tsp fine sea salt
- 1 tbsp organic coconut sugar
- 2 large pasture-raised eggs, separated
- 1 1/2 cups organic whole-milk buttermilk (or 1 1/4 cups whole milk + 2 tbsp apple cider vinegar)
- 4 tbsp grass-fed unsalted butter, melted and slightly cooled
- 1 tsp pure vanilla extract
- Pure maple syrup and grass-fed butter, for serving
Clean swaps
How we upgrade the restaurant version with better ingredients.
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Shop the clean pantry
Reorder the shelf-stable staples for this recipe.
What you'll need
- Ceramic non-stick pan — For eggs and pancakes without a fluoropolymer coating.
- Mixing bowls with lids — Nest and stack; lids turn prep bowls into storage.
- Silicone spatula — Won't scratch your pan surface and handles high heat.
Instructions
- Preheat your waffle iron on medium-high heat and lightly grease with grass-fed butter or avocado oil spray.
- In a large bowl, whisk together the spelt flour, baking powder, baking soda, sea salt, and coconut sugar.
- Separate the eggs. In a medium bowl, whisk together the egg yolks, buttermilk, melted butter, and vanilla extract.
- In a clean bowl, beat the egg whites with a pinch of salt until stiff peaks form.
- Pour the wet ingredients into the dry ingredients and stir until just combined — a few lumps are fine. Do not overmix.
- Gently fold the beaten egg whites into the batter in two additions, keeping as much air as possible.
- Pour approximately 3/4 cup of batter onto the center of the preheated waffle iron. Close and cook until the steam stops and the waffle is golden and crisp, about 4–5 minutes.
- Serve immediately with grass-fed butter and pure maple syrup.
FAQ
Can I make these ahead and freeze them?
Yes — cook completely, cool on a wire rack, then freeze in a single layer before stacking in a zip bag. Reheat in a toaster for a crisp result.
Why beat the egg whites separately?
Folding whipped egg whites into the batter adds air pockets that give the waffle its characteristic light interior and crisp exterior — the same trick Waffle House uses with their batter.
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