- Cuisine American
- Course Breakfast
- Prep 10 min
- Cook 10 min
- Serves 2
Ingredients
- 4 thick slices organic sprouted grain bread
- 3 pasture-raised organic eggs
- 1/2 cup organic whole milk
- 1 tsp pure vanilla extract
- 1 tbsp pure maple syrup
- 1 tbsp grass-fed butter
- 1/2 cup fresh blueberries
- Extra drizzle of pure maple syrup for topping
Clean swaps
How we upgrade the restaurant version with better ingredients.
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Shop the clean pantry
Reorder the shelf-stable staples for this recipe.
What you'll need
- Ceramic non-stick pan — For eggs and pancakes without a fluoropolymer coating.
- Mixing bowls with lids — Nest and stack; lids turn prep bowls into storage.
- Silicone spatula — Won't scratch your pan surface and handles high heat.
Instructions
- In a shallow dish, combine the eggs, milk, vanilla extract, and 1 tbsp of maple syrup.
- Heat a non-stick skillet over medium heat and add the grass-fed butter.
- Dip each slice of bread into the egg mixture, coating both sides evenly for about 30 seconds per side.
- Place the soaked bread into the skillet.
- Cook for 3-4 minutes per side until the exterior is golden-brown and slightly crisp.
- Transfer to a plate and top with fresh blueberries and an additional drizzle of pure maple syrup.
FAQ
Can I use almond milk instead of whole milk?
Yes, you can. Just ensure it's unsweetened and free from additives to maintain the integrity of clean eating principles.
Is this recipe gluten-free?
This recipe is not gluten-free as it includes organic sprouted grain bread. For a gluten-free version, use gluten-free bread.
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