- Cuisine American
- Course Dessert
- Prep 15 min
- Cook 55 min
- Serves 8
Ingredients
- 1 cup organic pumpkin puree
- 1/2 cup organic maple syrup
- 1/4 cup melted avocado oil
- 2 large organic eggs
- 1 tsp organic vanilla bean paste
- 2 cups organic whole wheat flour
- 1 tsp baking soda
- 1/2 tsp sea salt
- 1 tsp ground cinnamon
- 1/2 tsp ground ginger
- 1/4 tsp nutmeg
- 3 tbsp raw pepitas (pumpkin seeds), for topping
Clean swaps
How we upgrade the restaurant version with better ingredients.
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Shop the clean pantry
Reorder the shelf-stable staples for this recipe.
What you'll need
- Stand mixer — Hands-free creaming and whipping — the most time-saving machine in a baker's kitchen.
- Kitchen scale — Baking by weight is more accurate than cups — 1 g = 1 g, always.
- Silicone baking mat — No parchment waste, uniform browning, nothing sticks.
Instructions
- Preheat your oven to 350°F (175°C) and grease a standard loaf pan thoroughly with avocado oil.
- In a large mixing bowl, whisk together the organic pumpkin puree, maple syrup, melted avocado oil, eggs, and vanilla bean paste until smooth.
- Sift in the whole wheat flour, baking soda, sea salt, cinnamon, ginger, and nutmeg.
- Using a spatula, gently fold the dry ingredients into the wet mixture until just combined; do not overmix.
- Pour the batter into the prepared loaf pan, smooth the surface with a palette knife, and sprinkle the pepitas evenly over the top, pressing them in lightly so they adhere.
- Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
- Remove from the oven and let it cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
FAQ
Why use avocado oil instead of butter?
Avocado oil adds a clean, non-GMO fat source without the cholesterol found in butter, making it a great option for those following cleaner diets.
Can I substitute other sweeteners for maple syrup?
Yes, you could use coconut nectar or raw honey as alternatives to keep the clean-eating principles intact while substituting the sweetener.
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