- Cuisine American
- Course Salad
- Prep 20 min
- Cook 15 min
- Serves 4
Ingredients
- 1 cup organic chicken breast, cooked and shredded
- 4 cups organic romaine or spring mix
- 2 cups fresh sliced strawberries
- 1/2 cup fresh blueberries
- 1/2 cup hulled and chopped red seedless grapes
- 1/2 cup chopped pecans
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped parsley
- 3 tablespoons olive oil
- 2 tablespoons honey
- 1 tablespoon pure maple syrup
- 1 tablespoon poppyseeds
- Juice of 1 lime
- Salt and pepper, to taste
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What you'll need
- Mixing bowls with lids — Nest and stack; lids turn prep bowls into storage.
- Salad spinner — Dries greens so dressing clings instead of pooling.
- Instant-read thermometer — The only reliable way to nail doneness without guessing.
Instructions
- In a large bowl, combine the greens, shredded chicken, sliced strawberries, blueberries, chopped grapes, pecans, crumbled feta, and parsley.
- In a small bowl, whisk together the olive oil, honey, maple syrup, lime juice, poppyseeds, salt, and pepper until well combined.
- Pour the dressing over the salad and toss gently to coat evenly.
- Serve immediately, or chill for up to 30 minutes to let the flavors meld, then serve chilled or at room temperature.
FAQ
How long does this Panera-Style Strawberry Poppyseed Salad keep?
This salad keeps best when refrigerated in an airtight container for up to 3 days.
Can I use organic dried cranberries instead of grapes?
Certainly! Organic dried cranberries can be used as an alternative for added flavor, but they may alter the moisture content slightly. Adjust additional liquid if needed.
Can I substitute cashews for the poppyseeds to make this salad nutty?
While you can add roasted cashews for extra texture and flavor, it's best to stick with poppyseeds for that authentic poppa-poppan crunch that makes this dish unique.
How should I store this salad if I want to eat it during the week?
Store the salad in an airtight container separated into dressing and greens. Just before serving, toss together with the sliced fruit for best texture and flavor.
Why does the recipe call for honey instead of agave nectar or maple syrup as my sweeteners of choice?
Honey pairs exceptionally well with strawberries in this salad; however feel free to substitute a similar volume of agave nectar or maple syrup if you prefer those options.
What's the biggest mistake people make while making this recipe at home?
The most common mistake is not allowing the dressing to come to room temperature before tossing with the ingredients, which can result in overly soggy leaves.
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