Dishoom-Style Chicken Tikka

A rich, aromatic chicken dish made with high-quality spices and wholesome fats, free from industrial oils and refined sugars.

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Ingredients

  • 1.5 lbs organic grass-fed chicken thighs (boneless)
  • 3 tbsp avocado oil
  • 3 cloves garlic, minced
  • 1 inch fresh ginger, grated
  • 1 cup full-fat organic Greek yogurt
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp garam masala
  • 1/2 tsp turmeric
  • 1/4 tsp cayenne pepper
  • 1 tsp smoked paprika
  • 1 tbsp raw honey
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • Fresh cilantro for garnish
  • Lime wedges for serving

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What you'll need

Instructions

  1. Cube the chicken into bite-sized pieces and pat dry with a paper towel.
  2. In a large mixing bowl, whisk together the avocado oil, yogurt, garlic, ginger, cumin, coriander, garam masala, turmeric, cayenne, paprika, honey, salt, and pepper.
  3. Add the chicken pieces to the marinade, ensuring each piece is thoroughly coated.
  4. Cover the bowl and refrigerate for at least 30 minutes (or up to 4 hours) to allow flavors to develop.
  5. Preheat your oven to 425°F (218°C) or heat a heavy cast-iron skillet over medium-high heat.
  6. Thread the marinated chicken onto skewers or arrange in a single layer on a parchment-lined baking sheet.
  7. Roast for 15-20 minutes, turning halfway through, until charred at the edges and the chicken reaches an internal temperature of 165°F.
  8. Serve immediately garnished with fresh cilantro and a squeeze of lime.

FAQ

Can I use another type of yogurt?

While other types of yogurt can be used, full-fat organic Greek yogurt is preferred for its nutritional value and texture in this recipe.

What is garam masala?

Garam masala is a blend of spices typically including cardamom, cloves, cumin, coriander seeds, and cinnamon. It adds depth and warmth to dishes.

Can I substitute cilantro for another herb?

While cilantro is traditional in tikka, you can use basil or parsley as substitutes if desired.

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