- Cuisine Spanish
- Course Soup
- Prep 20 min
- Serves 4
Ingredients
- 4 large organic vine-ripened tomatoes
- 1 large organic cucumber (seeded and diced)
- 1 organic red bell pepper (seeded and chopped)
- 2 cloves organic garlic (minced)
- 3 tbsp cold-pressed extra virgin olive oil
- 2 tbsp sherry vinegar (or red wine vinegar)
- 1 tsp smoked paprika
- 1/4 cup fresh flat-leaf parsley, chopped
- Sea salt and cracked black pepper to taste
Clean swaps
How we upgrade the restaurant version with better ingredients.
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Shop the clean pantry
Reorder the shelf-stable staples for this recipe.
What you'll need
- Enameled Dutch oven — Simmers evenly; the non-reactive enamel keeps flavors clean.
- Immersion blender — Blend hot soups right in the pot — no dangerous transfers.
- Fine-mesh strainer — Strain stocks and purées to a restaurant-quality finish.
Instructions
- Wash all organic vegetables thoroughly under cold water.
- Roughly chop the tomatoes, cucumber, and bell peppers.
- Place the tomatoes, cucumbers, peppers, garlic, vinegar, and paprika into a high-speed blender or food processor.
- Pulse until you reach your desired consistency—slightly chunky for an authentic rustic texture or smooth for a refined puree.
- Pour the mixture into a large chilled bowl and stir in the extra virgin olive oil and fresh parsley.
- Season with sea salt and cracked black pepper to taste.
- Cover and refrigerate for at least 1 hour before serving to allow the flavors to meld.
FAQ
Can I substitute the olive oil with another oil?
No, cold-pressed extra virgin olive oil is preferred for its health benefits and flavor. Restaurants often use seed oils, which are less healthy.
Is the balsamic vinegar in this recipe clean?
Yes, using aged balsamic without added sugars. Restaurants may use lower-quality versions with additives.
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