Santo Domingo-Style Habichuelas Guisadas

Enjoy the rich flavors of Santo Domingo-Style Habichuelas Guisadas with a healthier twist using whole-food, organic ingredients.

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Ingredients

  • 1 cup organic dried black beans
  • 2 tablespoons olive oil
  • 1 large onion, finely chopped
  • 3 garlic cloves, minced
  • 2 small carrots, diced
  • 2 celery stalks, diced
  • 1 green bell pepper, diced
  • 1 cup calabaza (or butternut squash), peeled and cubed
  • 1 teaspoon dried oregano
  • 2 tomatoes, peeled and diced
  • 1/2 cup organic tomato sauce
  • 1 bay leaf
  • Salt to taste
  • 2 tablespoons fresh cilantro, chopped (plus more for garnish)

Clean swaps

How we upgrade the restaurant version with better ingredients.

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What you'll need

Instructions

  1. Soak the black beans in water overnight. Drain and rinse them.
  2. In a large pot, heat olive oil over medium heat. Add the onion, garlic, carrots, celery, and bell pepper. Sauté until vegetables are tender, about 10 minutes.
  3. Stir in the oregano, tomatoes, tomato sauce, salt, and bay leaf.
  4. Pour 4 cups of fresh water into the pot and bring to a boil. Add the soaked black beans and the calabaza, reduce the heat to low, and simmer covered for about 60 minutes, or until the beans are tender.
  5. Mash a few pieces of the softened squash against the side of the pot to naturally thicken the stew. Taste and adjust seasoning as needed.
  6. Stir in the chopped cilantro and simmer an additional 10-15 minutes to let the flavors meld together.
  7. Serve warm, garnished with fresh cilantro.
  8. Store any leftovers in airtight containers in the refrigerator.

FAQ

Is this Santo Domingo-Style Habichuelas Guisadas gluten-free?

Yes, this recipe is naturally gluten-free as it uses no gluten-containing ingredients.

Can I substitute epazote with another herb?

While epazote provides a distinct flavor, you can substitute it with dried oregano or thyme for a similar effect.

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