Popeyes-Style Red Beans and Rice

This version uses whole-food ingredients, avoids processed oils and sugars, and highlights minimally refined, organic components for a wholesome twist on a classic.

↓ Jump to Recipe 0 cooked this Pin

Ingredients

  • 1 cup organic dried red beans, soaked overnight
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 cup organic diced tomatoes (no added sugar)
  • 1 cup organic long-grain brown rice
  • 2 cups organic vegetable broth
  • 1 tbsp avocado oil
  • 1 tsp smoked paprika
  • 1 tsp dried thyme
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 1 tbsp honey (for natural sweetness)

Clean swaps

How we upgrade the restaurant version with better ingredients.

As an Amazon Associate we earn from qualifying purchases. Some links are affiliate links — if you buy through them we may earn a small commission at no extra cost to you.

Shop the clean pantry

Reorder the shelf-stable staples for this recipe.

What you'll need

Instructions

  1. Drain and rinse soaked red beans. In a large pot, sauté onion and garlic in avocado oil until softened.
  2. Add red beans, diced tomatoes, smoked paprika, thyme, sea salt, and black pepper. Stir to combine.
  3. Pour in vegetable broth and bring to a boil. Reduce heat, cover, and simmer for 30 minutes.
  4. While beans cook, rinse brown rice and add to a separate pot with 2 cups water. Bring to a boil, then simmer for 18 minutes.
  5. Once beans are tender, stir in honey and adjust seasoning. Serve beans over rice.

FAQ

Is this Popeyes-Style Red Beans and Rice gluten-free?

Yes, this recipe uses naturally gluten-free ingredients and avoids cross-contamination risks.

Can I use canned red beans instead of dried?

Yes, but rinse and drain canned beans to reduce sodium. Adjust cooking time accordingly.

More from Popeyes

Also try

Cooked it?

Tap to add it to the count of cooks who made this.

How did this recipe work for you?