- Cuisine Nigerian
- Course Main
- Prep 20 min
- Cook 15 min
- Serves 4
Ingredients
- 500g organic grass-fed beef or chicken, sliced into 1-inch pieces
- 1/4 cup organic peanut butter (no added oil)
- 1/4 cup honey
- 1/4 cup organic coconut aminos
- 1 tbsp organic avocado oil
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp smoked paprika
- 1 lime, juiced
- 1 cup organic cherry tomatoes, halved
- 1 cup organic bell peppers, sliced
Clean swaps
How we upgrade the restaurant version with better ingredients.
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Shop the clean pantry
Reorder the shelf-stable staples for this recipe.
What you'll need
- Cast iron skillet — Sears better than any non-stick; naturally non-stick once seasoned.
- Enameled Dutch oven — For braises, roasts, and one-pot mains.
- Instant-read thermometer — The only reliable way to nail doneness without guessing.
Instructions
- In a bowl, mix peanut butter, honey, coconut aminos, avocado oil, cumin, coriander, smoked paprika, and lime juice to make the sauce.
- Toss meat with half the sauce, then let marinate for 15 minutes.
- Skewer meat and vegetables, then grill over medium heat for 8-10 minutes, turning occasionally.
- Serve remaining sauce on the side with grilled skewers.
FAQ
Is this Lagos-Style Suya gluten-free?
Yes, as long as coconut aminos and other ingredients are free from gluten-containing additives.
Can I make the sauce ahead of time?
Yes, store in an airtight container in the fridge for up to 3 days.
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